長距離走トレーニングのご案内
長距離走トレーニング 小学校での毎年の恒例行事となっております持久走大会(マラソン大会)。 今回はその持久走大会に向けて長距離走トレーニングを開催します。 【主催】 一般社団法人パシオアスレチッククラブ 【内容】 持久走大会向け長距離走トレーニング (ウォーミングアップ・タイム測定・体幹・インターバル走・クールダウン) 【参加資格】 小学生の男女 ※定員20名 【日時】 ★令和２年１０月３１日（土）★ ・１～２年生 １５：３０～１６：３０予定 ・３～６年生 １６：４０～１８：００予定 ★令和２年１１月３日（火・祝）★ ・１～３年生 １６：３０～１７：３０予定 ・４～６年生 １７：３０～１８：３０予定 ※ランニング教室内のトレーニングメニューが長距離走向けトレーニングとなります。 ★令和２年１１月１４日(土)★ ・１～２年生 １５：３０～１６：３０予定 ・３～６年生 １６：４０～１８：００予定 ※小雨決行。お天気が怪しい場合は、お電話にてご確認下さい。 【場所】 フットパシオ水戸内原 （〒319-0312 水戸市大足町522-3） 【参加費】 ￥５
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